Join us for an evening of nourishment, for the body and mind, led by Justine Cooper.

This workshop will look at holistic therapies to nourish the body using natural products, many of which can be found in the kitchen cupboard. During the workshop we’ll work with the philosophy of  “If you can’t eat it, don’t put it on your skin”, using natural products and avoiding any chemicals.

The workshop will cover:

• How to work with only edible ingredients to cleanse, exfoliate, mask and moisturise.

• Homemade recipes for lip balms, body scrubs, body butters, aromatherapy body oils and sprays.

• Self-Massage, reflexology and meditation.

Each participant will be able to make and take home their own lip balm and a number of recipes to make their own natural products at themselves.